Weigh In record (no journal entry) for 27 March 2015
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254.0 lb
Lost so far: 8.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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964 kcal
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Fat: 42.59g | Prot: 130.60g | Carb: 6.79g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Pepsi Diet Pepsi (Can), Shrimp. Dinner: Green String Beans, Pepsi Diet Pepsi (Can), Chicken Breast. more...
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losing 7.0 lb a week
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harriduke's weight history
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