Weigh In record (no journal entry) for 26 March 2015
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122.8 lb
Lost so far: 0.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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1491 kcal
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Fat: 54.87g | Prot: 51.97g | Carb: 207.66g.
Breakfast: Активия Йогурт с Черносливом, Даниссимо Йогурт со Вкусом Пломбира, Даниссимо Крем-Брюле, Геркулесовая Каша на Молоке. Lunch: Банан, Дмитровский Молочный Завод Кефир 3,2%. Dinner: Лакомо Ряженка. more...
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losing 2.1 lb a week
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