Kelly Stephens's Journal, 25 March 2015

Weigh In record (no journal entry) for 25 March 2015
165.8 lb Lost so far: 18.2 lb.    Still to go: 15.8 lb.    Diet followed poorly.

Diet Calendar Entry for 25 March 2015:
918 kcal Fat: 38.16g | Prot: 106.22g | Carb: 45.78g.   Breakfast: Schneider's Country Naturals Bacon, Boiled Egg. Lunch: GNC Total Lean Shake, Cucumber (with Peel). Dinner: Tomatoes Hot House Vine Ripen, Pacific Cod. Snacks/Other: Iogo Yogourt, QuestBar Vanilla Almond Crunch. more...
gaining 1.4 lb a week

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