Weigh In record (no journal entry) for 21 March 2015
|
177.4 lb
Lost so far: 38.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2015:
|
260 kcal
|
Fat: 3.75g | Prot: 20.00g | Carb: 40.00g.
Breakfast: Kroger Greek Lite Vanilla Yogurt, Bear Naked Vanilla Almond Crunch. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jen_mattb's weight history
|