Weigh In record (no journal entry) for 31 August 2023
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353.4 lb
Lost so far: 0 lb.
Still to go: 132.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2023:
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2476 kcal
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Fat: 116.49g | Prot: 102.84g | Carb: 219.16g.
Breakfast: Cornichons, Pâté en Croûte, Lait (Lait Entier). Lunch: Lait Entier, Pâté en Croûte, Nissin Nouilles Japonaises Poulet, Salami de Porc (à Sec ou Dur), Vin de Table Rouge, Marie Tagliatelles aux Crevettes Crème Persillée, Barilla Tagliatelle. more...
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gaining 3.9 lb a week
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