Weigh In record (no journal entry) for 19 March 2015
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154.3 lb
Lost so far: 44.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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1513 kcal
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Fat: 31.15g | Prot: 104.04g | Carb: 209.70g.
Breakfast: Pechuga de Pollo, Tortillas de Maíz. Lunch: Tortillas de Maíz, Tortillas de Maíz, Arroz a la Mexicana, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo, Tortillas de Maíz. Snacks/Other: Agua de Jamaica, Sandía. more...
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losing 1.1 lb a week
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