Weigh In record (no journal entry) for 19 March 2015
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255.0 lb
Lost so far: 7.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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1230 kcal
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Fat: 36.65g | Prot: 192.31g | Carb: 20.05g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Shrimp, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Pepsi Diet Pepsi (Can), Cucumber (Peeled), Shrimp. more...
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gaining 0.7 lb a week
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harriduke's weight history
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