vacances73's Journal, 19 March 2015

146.0 lb Lost so far: 5.0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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882 kcal

Fat: 20.80g | Prot: 30.96g | Carb: 145.90g.   Breakfast: Jus de Pomme, Quaker Harvest Crunch Granola Cereal Original, Lait (sans Matières Grasses), General Mills Multi Grain Cheerios. Lunch: Commensal Soupe Tomates et Orge, Yoplait Yogourt Source. Snacks/Other: Céleri, Fromage Cheddar, Kiwi, Carottes. more...

1739 kcal

Activities & Exercise: Marche rapide - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...