Weigh In record (no journal entry) for 27 August 2023
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353.4 lb
Lost so far: 0 lb.
Still to go: 132.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2023:
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2104 kcal
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Fat: 104.59g | Prot: 110.76g | Carb: 107.59g.
Lunch: Casino Chocolat Noir 85%, Fromage à Raclette, Fromage à Raclette, Lasagne à la Viande. Dinner: Fromage à Raclette, Florette Brocolis Vapeur, Grimbergen Bière Blonde. more...
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losing 5.3 lb a week
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