Weigh In record (no journal entry) for 26 August 2023
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193.0 lb
Lost so far: 3.2 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2023:
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630 kcal
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Fat: 16.00g | Prot: 17.00g | Carb: 104.00g.
Dinner: Tim Hortons Pumpkin Spice Muffin, Starbucks Pumpkin Spice Latte (Tall). more...
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losing 14.0 lb a week
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KatOverEats's weight history
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