Weigh In record (no journal entry) for 24 August 2023
|
198.4 lb
Lost so far: 2.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2023:
|
1672 kcal
|
Fat: 96.18g | Prot: 158.96g | Carb: 34.68g.
Lunch: Essential Everyday Deli Style American Cheese, Jimmie's Tuna Salad (Bulk). Dinner: Jimmie's Tuna Salad (Bulk), Essential Everyday Deli Style American Cheese. more...
|
losing 5.6 lb a week
|
 Comments
You do know I’m going to have to start harassing you again, right? Can’t stand this silent thing.
25 Aug 23 by member: Katsolo
|
26 Aug 23 by member: jimmiepop
|
26 Aug 23 by member: Katsolo
|
26 Aug 23 by member: Katsolo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimmiepop's weight history
|