Weigh In record (no journal entry) for 18 March 2015
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177.8 lb
Lost so far: 38.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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1415 kcal
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Fat: 65.33g | Prot: 55.43g | Carb: 163.35g.
Breakfast: Kroger Greek Lite Vanilla Yogurt, Bear Naked Vanilla Almond Crunch. Lunch: Skinny Pop Popcorn (Package), Honeydew Melons, Extra Virgin Olive Oil, Kroger Red Wine Vinegar, Green Peppers, Cucumber (with Peel), Roma Tomatoes, Great Value Garbanzo Beans. Dinner: Snak Club Raw Almonds, Sabra Classic Hummus, Trader Joe's English Cucumber. Snacks/Other: Skinny Cow Dreamy Clusters - Dark Chocolate, Hershey Twizzlers Twists, Snak Club Raw Almonds, Pepsi Diet Pepsi 16.9 fl oz, Sargento Light Mozzarella String Cheese. more...
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gaining 4.2 lb a week
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