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37"
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200.2 lb
Lost so far: 0.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2023:
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1292 kcal
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Fat: 90.91g | Prot: 86.01g | Carb: 29.42g.
Lunch: Jimmie's Butter Chicken - Bulk, Heavy Cream, Land O'Lakes Salted Butter. Snacks/Other: Jimmie's Anabolic Cheesecake (v.1.0). more...
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losing 7.0 lb a week
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