Weigh In record (no journal entry) for 17 March 2015
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161.2 lb
Lost so far: 2.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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558 kcal
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Fat: 18.61g | Prot: 19.80g | Carb: 77.23g.
Breakfast: Kellogg's Coco Pops, Melk (Vol). Lunch: Delhaize Martino, Salami, Wit Brood. more...
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gaining 4.6 lb a week
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