jimmiepop's Journal, 19 August 2023

37 1/4"
203.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2023:
3077 kcal Fat: 216.07g | Prot: 153.13g | Carb: 125.82g.   Lunch: Chicken Thigh (Skin Eaten), Mahatma Jasmine Long Grain Rice, Land O'Lakes Salted Butter, Heavy Cream. Dinner: Whole Foods Market Chorizo, El Popular Pork Chorizo, Chorizos. more...
gaining 14.0 lb a week

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