Weigh In record (no journal entry) for 16 March 2015
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178.2 lb
Lost so far: 37.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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1377 kcal
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Fat: 49.87g | Prot: 54.65g | Carb: 194.01g.
Breakfast: Kroger Greek Lite Vanilla Yogurt, Bear Naked Vanilla Almond Crunch. Lunch: Skinny Cow Dreamy Clusters - Dark Chocolate, Apples , progresso light savory beef barley vegetable soup. Snacks/Other: Snak Club Raw Almonds, Pepsi Diet Pepsi 16.9 fl oz, Bear Naked Peak® Flax: Oats & Honey with Blueberries, Hershey Twizzlers Twists, Sargento Light Mozzarella String Cheese, Pepsi Diet Pepsi 16.9 fl oz, Bananas , Snak Club Raw Almonds. more...
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losing 0.5 lb a week
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