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38"
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202.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2023:
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1451 kcal
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Fat: 100.43g | Prot: 111.12g | Carb: 15.41g.
Dinner: Genuine Steak House Brand Beef Ribeye Steak, Light Sour Cream, Horseradish. Snacks/Other: Parmesan Cheese (Hard). more...
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steady weight
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