Weigh In record (no journal entry) for 11 August 2023
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355.6 lb
Lost so far: 0 lb.
Still to go: 135.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2023:
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3396 kcal
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Fat: 232.57g | Prot: 146.77g | Carb: 170.23g.
Breakfast: Camembert, Camembert, Lait (Lait Entier). Lunch: Lait (Lait Entier), Casino Chips. Dinner: Leader Price Hachis Parmentier, Lait (Lait Entier), Lait (Lait Entier), Merguez. more...
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gaining 37.0 lb a week
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