Weigh In record (no journal entry) for 13 March 2015
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176.8 lb
Lost so far: 69.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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218 kcal
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Fat: 11.45g | Prot: 14.51g | Carb: 13.09g.
Breakfast: Boiled Egg, Toasted White Bread. more...
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losing 0.8 lb a week
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HesterNorris's weight history
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