Weigh In record (no journal entry) for 09 August 2023
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192.0 lb
Lost so far: 4.2 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2023:
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738 kcal
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Fat: 30.24g | Prot: 31.89g | Carb: 85.35g.
Breakfast: Peach. Lunch: Pizza Hut 6" Supreme Lover's Personal Pan Pizza. more...
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gaining 42.0 lb a week
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