Weigh In record (no journal entry) for 12 March 2015
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159.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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820 kcal
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Fat: 14.00g | Prot: 38.00g | Carb: 147.00g.
Breakfast: General Mills Rice Chex Cereal. Snacks/Other: Kellogg's Special K Protein Meal Bar - Strawberry, Beachbody P90X Peak Performance Protein Bars - Cafe Mocha. more...
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steady weight
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DrBHenderson's weight history
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