Weigh In record (no journal entry) for 08 August 2023
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357.1 lb
Lost so far: 0 lb.
Still to go: 136.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2023:
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3224 kcal
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Fat: 138.32g | Prot: 152.05g | Carb: 336.53g.
Breakfast: Carrefour Pop Corn Salé, Salaisons-Anniviers Lard Sec du Valais, Carrefour Pop Corn Salé, Caprice des Dieux Caprice Des Dieux, Carrefour Pop Corn Salé. Lunch: Kinder Tranche au Lait, Pomme, Ovomaltine Chocolat en Poudre, Carrefour Lait Entier, Salaisons-Anniviers Lard Sec du Valais, Blanc de Poulet, Riso Gallo Risotto. Dinner: Anna's Best Lasagne Alla Bolognese, Lait (Lait Entier), Auchan Rillettes du Mans, Monoprix Beurre Doux, Wasa Fibres. Snacks/Other: Salaisons-Anniviers Lard Sec du Valais, Nectarines. more...
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gaining 27.8 lb a week
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