Weigh In record (no journal entry) for 05 August 2023
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290.0 lb
Lost so far: 5.6 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2023:
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1847 kcal
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Fat: 76.55g | Prot: 58.75g | Carb: 226.81g.
Breakfast: Starbucks Butter Croissant, Starbucks Strawberries & Cream Frappuccino - Skimmed Milk (Tall). Lunch: Alpro Almond Milk, Philadelphia Light Cream Cheese, Rigatoni, Black Pepper , Garlic Powder , Parmesan Cheese (Grated) , Cheddar Cheese . Dinner: Mascarpone, Rigatoni, Spaghetti/Marinara Pasta Sauce . more...
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losing 1.4 lb a week
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 Comments
This is a month of weightloss, just before anyone panics! Which means I've been losing about 1.5 lbs a week.
05 Aug 23 by member: CrazyCatMama
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There’s a guy called Casual Geographic on YouTube and the latest video is called “the insane plot armour of cats”
06 Aug 23 by member: Fat Man Matt
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