CrazyCatMama's Journal, 26 August 2016

295.6 lb Lost so far: 0 lb.    Still to go: 135.6 lb.    Diet followed reasonably well.

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1973 kcal

Fat: 56.27g | Prot: 89.07g | Carb: 274.57g.   Breakfast: Alpro Soya Almond Milk, Tesco Everyday Value Honey Nut Cornflakes. Lunch: Vitalite Dairy Free Butter, Boiled Egg, Tesco Emmental Slices, Warburtons Toastie Thick Slice. Dinner: Morrisons Eat Smart Cottage Cheese with Onion and Chives, McCain Jacket Potato. Snacks/Other: Warburtons Toastie Thick Slice, Tesco Emmental Slices, Braeburn Apples, Silver Spoon Half Spoon Sugar, Alpro Soya Almond Milk, Black Tea, Flapjack. more...

3428 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...