Weigh In record (no journal entry) for 11 March 2015
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202.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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1801 kcal
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Fat: 115.90g | Prot: 71.41g | Carb: 121.29g.
Breakfast: IHOP French Toast Breakfast Sandwich. Lunch: Vegetable Beef Soup (Home Recipe), Olive Garden Garden-Fresh Salad without Croutons, Ken's Steak House Country French with Orange Blossom Honey Dressing. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Johnsonvillw Johnsonville Polish Kielbasa. Snacks/Other: Jose Cuervo Tequila. more...
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losing 11.2 lb a week
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