Weigh In record (no journal entry) for 02 August 2023
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354.3 lb
Lost so far: 0 lb.
Still to go: 133.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2023:
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3504 kcal
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Fat: 215.57g | Prot: 221.92g | Carb: 166.01g.
Breakfast: Carottes, Soupe de Légumes, Fromage à Raclette, Fromage à Raclette. Lunch: Leader Price Chocolat Noir 85%, Carrefour Lait Entier, Spaghetti, Goulasch de Porc, Fromage à Raclette, Carrefour Lait Entier. Dinner: Leader Price Chocolat Noir 85%, Salakis Feta, Petits Pois (Égouttés Solides, en Conserve). more...
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losing 34.0 lb a week
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