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Day 2
38"
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203.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 August 2023:
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2592 kcal
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Fat: 187.18g | Prot: 188.55g | Carb: 31.14g.
Dinner: Tomato Paste, Greek Yogurt, Chicken Thigh (Skin Not Eaten), HEB Sharp Cheddar Shredded, Chorizos. more...
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losing 2.8 lb a week
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