Weigh In record (no journal entry) for 10 March 2015
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204.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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2195 kcal
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Fat: 128.32g | Prot: 119.53g | Carb: 141.76g.
Breakfast: Eggo Thick & Fluffy Waffles - Original. Lunch: Girl Scout Cookies Trefoils, McDonald's Premium Southwest Salad with Grilled Chicken, Newman's Own Creamy Southwest Dressing. Dinner: Cooked Green Cabbage, Harris Teeter All Natural Chicken Leg Quarters. Snacks/Other: McDonald's McFlurry with Oreo Cookies (Snack Size). more...
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gaining 5.6 lb a week
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