Weigh In record (no journal entry) for 08 March 2015
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202.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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1773 kcal
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Fat: 79.05g | Prot: 97.99g | Carb: 178.00g.
Breakfast: Vegetable Beef Soup (Home Recipe). Lunch: Subway Light Mayonnaise, Subway Tomatoes, Subway 6" Turkey Breast & Black Forest Ham, Subway Provolone Cheese. Dinner: Vegetable Beef Soup (Home Recipe), Peanut Butter Sandwich. Snacks/Other: Girl Scout Cookies Savannah Smiles. more...
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losing 18.2 lb a week
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