Weigh In record (no journal entry) for 07 March 2015
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166.0 lb
Lost so far: 5.2 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 March 2015:
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1016 kcal
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Fat: 47.21g | Prot: 65.17g | Carb: 90.36g.
Breakfast: Mushrooms, Smoked Salmon, Egg, American Cheese. Lunch: Gu Lemon Cheesecake. Dinner: Chobani 0% Plain Greek Yogurt (8 oz), Carrots, Celery, Cauliflower. more...
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losing 0.3 lb a week
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