Weigh In record (no journal entry) for 26 July 2023
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359.6 lb
Lost so far: 0 lb.
Still to go: 139.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2023:
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2597 kcal
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Fat: 145.52g | Prot: 149.82g | Carb: 172.55g.
Lunch: Crêpe au Sucre, Lait (Lait Entier), Chocolat, McDonald's Caesar Salad Grilled Chicken. Dinner: Poivrons Rouges Doux, Fromage à Raclette, Anchois (Égouttés Solides dans l'Huile, Conserves), Nectarines, Pain, Caprice des Dieux Caprice Des Dieux, Ovomaltine Chocolat en Poudre, Lait (Lait Entier), Migros Sérac, Lait (Lait Entier). more...
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gaining 5.4 lb a week
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