Wolf360's Journal, 24 July 2023

Reinicio número 2500 millones. Espero poder darle duro esta vez.

220.5 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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966 kcal

Fat: 34.69g | Prot: 40.21g | Carb: 123.17g.   Lunch: Pizza de Queso. Dinner: Knorr Salsa Lista Filetto, La Serenísima Queso Rallado, Lucchetti Mostachol. Snacks/Other: Hershey's Chocolate 73% Cacao. more...

3320 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 59 minutes, Watching TV/Computer - 4 hours, Weight Training (moderate) - 20 minutes, Resting - 10 hours and 41 minutes, Sleeping - 8 hours. more...