Weigh In record (no journal entry) for 24 July 2023
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358.0 lb
Lost so far: 0 lb.
Still to go: 137.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2023:
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5304 kcal
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Fat: 220.54g | Prot: 308.40g | Carb: 516.17g.
Breakfast: Fromage à Raclette, Nissin Cup Noodles 5 Spices Beef, Lait Entier, Lait Entier. Lunch: Pomme de Terre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fromage à Raclette, Fromage à Raclette, Betty Bossi Chicken Sweet & Sour. Dinner: Leader Price Chocolat Noir 85%, Choux de Bruxelles, Dia Spaghetti, Porc. more...
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gaining 5.7 lb a week
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