Weigh In record (no journal entry) for 13 July 2023
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352.7 lb
Lost so far: 0 lb.
Still to go: 132.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2023:
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3795 kcal
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Fat: 189.62g | Prot: 180.29g | Carb: 343.55g.
Breakfast: Fromage à Raclette, Carrefour Confiture de Cerises, Tartine Beurrée, Tartare Marque Ail et Fines Herbes, Salami, Fromage à Raclette. Lunch: Les Croisés Chèvre Frais, Hamburger Large. Dinner: Confitures et Conserves, Monoprix Beurre Doux, Roland Knäckebrot Sesam, Lait (Lait Entier), Cabillaud, Confitures et Conserves, Monoprix Beurre Doux, Roland Knäckebrot Sesam, Fromage à Raclette, Carrefour Lait Entier, Carrefour Lait Entier, Épi de Maïs au Beurre. more...
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4066 kcal
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Activities & Exercise:
Swimming (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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