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12.9%
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150.0 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2011:
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2034 kcal
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Fat: 76.22g | Prot: 72.46g | Carb: 268.63g.
Breakfast: Chocolate Chip Cookie, Blueberry Muffin, Nesquik Reduced Fat Chocolate Milk, Bananas. Dinner: Red Onions, Egg White, Egg, Supreme Special Beef Instant Mami Noodles. Snacks/Other: Sugar Free Wint-O-Green Mints. more...
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2186 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 9 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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