mikeze71's Journal, 26 February 2015

166.7 lb Lost so far: 0.9 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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1089 kcal

Fat: 32.04g | Prot: 24.84g | Carb: 154.44g.   Breakfast: Marmellata di Arance, Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Hamburger Grande, Merlot, Insalata Verde con Verdure Assortite. Dinner: Fragole Zuccherate, Banane. Snacks/Other: Ferrero Rocher, Caffè Espresso. more...

1842 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...