Weigh In record (no journal entry) for 24 February 2015
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208.6 lb
Lost so far: 21.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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1855 kcal
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Fat: 117.03g | Prot: 99.50g | Carb: 116.46g.
Breakfast: Kirkland Signature Whole Milk, Bananas, Scrambled Egg. Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Grapefruit (Pink and Red), Ground Beef (Cooked), Cheddar Cheese. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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gaining 2.0 lb a week
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