Weigh In record (no journal entry) for 24 February 2015
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220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2015:
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4719 kcal
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Fat: 136.94g | Prot: 111.52g | Carb: 746.58g.
Lunch: Sabra Roasted Red Pepper Humus, Hormel Turkey Pepperoni, Milton's Baking Company Multi Grain Baked Snack Crackers, Keebler Club Reduced Fat Crackers, Athenos Roasted Garlic Hummus, Clementines, Smart Ones Classic Favorites Swedish Meatballs. Dinner: Tree Top Natural Apple Sauce. Snacks/Other: Brach's Candy Hearts, Sensible Portions Garden Veggie Straws - Sea Salt. more...
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3657 kcal
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Activities & Exercise:
P90X - 1 hour, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Sleeping - 6 hours, Resting - 8 hours, Sitting - 1 hour. more...
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gaining 0.3 lb a week
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