Weigh In record (no journal entry) for 23 February 2015
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269.2 lb
Lost so far: 7.8 lb.
Still to go: 109.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 February 2015:
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2419 kcal
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Fat: 113.09g | Prot: 95.72g | Carb: 265.78g.
Breakfast: Hodgson Mill Milled Flax Seed, Morningstar Farms Veggie Breakfast Sausage Patties, Raisins, Oatmeal, Walnuts. Lunch: Banana Bread, Atkins Chicken Margherita. Dinner: Sprite Sprite (20 oz), Taco Bell Chalupa Supreme - Beef, Taco Bell Crunchy Taco. Snacks/Other: Chocolate Cupcake, Atkins Day Break Peanut Butter Fudge Crisp Bar. more...
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3196 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Yoga Class - 1 hour. more...
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losing 2.3 lb a week
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BWelling's weight history
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