Weigh In record (no journal entry) for 24 June 2023
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153.1 lb
Lost so far: 21.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2023:
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691 kcal
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Fat: 40.06g | Prot: 47.11g | Carb: 37.24g.
Breakfast: Italian Flatbread Focaccia. Lunch: No Name Salt & Pepper Chicken Wings. more...
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losing 4.9 lb a week
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rosetonelli's weight history
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