•°•♡Erin♡•°•'s Journal, 19 June 2023

147.6 lb Lost so far: 33.6 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1042 kcal

Fat: 64.85g | Prot: 46.45g | Carb: 68.26g.   Breakfast: 100% Whole Wheat Bread, Tea with Milk, Butcher's Choice Pork Breakfast Sausage, Hard-Boiled Egg . Lunch: Strawberries . Dinner: Chicken Curry, Lettuce Salad with Assorted Vegetables. Snacks/Other: Doritos Sweet Chili Heat, Liberte Greek Yogurt - Coconut. more...

1660 kcal

Activities & Exercise: Cleaning - 10 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 15 minutes. more...