Weigh In record (no journal entry) for 23 July 2011
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200.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2011:
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2320 kcal
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Fat: 101.53g | Prot: 76.73g | Carb: 283.82g.
Breakfast: Frozen Strawberries with Sugar, Plain or Buttermilk Biscuits, Bacon, Scrambled Egg. Lunch: Iced Tea. Dinner: Baked Beans, Juicy Jumbos Weiners, Mixed Salad Greens, Ranch Salad Dressing, 100% White Grape Juice. more...
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losing 14.0 lb a week
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aldeanv's weight history
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