Weigh In record (no journal entry) for 16 June 2023
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355.4 lb
Lost so far: 0 lb.
Still to go: 134.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2023:
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574 kcal
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Fat: 29.27g | Prot: 28.61g | Carb: 50.03g.
Lunch: Laitue, Pâtes (Cuites), Fromage à Raclette, Boudin de Porc (Fumé). more...
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losing 40.1 lb a week
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