Weigh In record (no journal entry) for 10 June 2023
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155.3 lb
Lost so far: 19.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2023:
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730 kcal
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Fat: 38.04g | Prot: 14.95g | Carb: 83.03g.
Breakfast: Tomatoes, Dempster's White Bread, Butter . Lunch: Schneider's Hickory Smoked Classic Cut Bacon, Pancakes with Butter and Syrup . more...
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gaining 3.5 lb a week
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rosetonelli's weight history
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