jen_mattb's Journal, 17 February 2015

Weigh In record (no journal entry) for 17 February 2015
175.0 lb Lost so far: 41.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2015:
377 kcal Fat: 3.12g | Prot: 12.65g | Carb: 80.01g.   Breakfast: Kroger Lite Lemon Yogurt, Bear Naked Vanilla Almond Crunch. Snacks/Other: Honeycrisp Apples, Bananas , Pepsi Diet Pepsi 16.9 fl oz. more...
losing 9.8 lb a week

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