Weigh In record (no journal entry) for 15 February 2015
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268.6 lb
Lost so far: 0 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2015:
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899 kcal
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Fat: 41.05g | Prot: 108.98g | Carb: 18.10g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Pacific Cod, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Chicken Breast, Cucumber (Peeled), Green String Beans, Pepsi Diet Pepsi (Can). more...
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losing 4.2 lb a week
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harriduke's weight history
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