Weigh In record (no journal entry) for 03 June 2023
|
167.2 lb
Lost so far: 50.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2023:
|
449 kcal
|
Fat: 21.29g | Prot: 37.96g | Carb: 29.21g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Skippy No Sugar Added Peanut Butter, Bananas . more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emilydiaz83's weight history
|