qui's Journal, 03 June 2023

Weigh In record (no journal entry) for 03 June 2023
357.1 lb Lost so far: 0 lb.    Still to go: 136.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2023:
4131 kcal Fat: 236.45g | Prot: 183.89g | Carb: 383.68g.   Breakfast: Nestlé Grand Chocolat Intense 70%, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Roland Knäckebrot Roggen, Lait Entier, Fromage, Hero Fromage d'italie, Banane, Nissin Cup Noodles Curry. Lunch: Nissin Cup Noodles 5 Spices Beef, Fromage, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Carrefour Betteraves Rouges, Auchan Mozzarella, Tomates. Dinner: Lait, Pomme, Lait Entier, Confitures et Conserves, Tartine Beurrée, Oeuf, Banane, Nissin Cup Noodles Curry. more...
losing 30.9 lb a week

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