Weigh In record (no journal entry) for 13 February 2015
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298.6 lb
Lost so far: 4.4 lb.
Still to go: 108.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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365 kcal
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Fat: 28.00g | Prot: 18.00g | Carb: 9.00g.
Breakfast: Kirkland Signature Organic Brown Eggs, Challenge Salted Butter, Dunkin' Donuts Coffee, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. more...
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losing 4.2 lb a week
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