Weigh In record (no journal entry) for 12 February 2015
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180.6 lb
Lost so far: 13.8 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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3393 kcal
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Activities & Exercise:
Sitting - 3 hours, Dance (slow step) - 1 hour, Driving - 30 minutes, Desk Work - 9 hours and 30 minutes, Squash or Handball - 1 hour, Sleeping - 8 hours, Resting - 1 hour. more...
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losing 1.9 lb a week
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ericsundin's weight history
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